Psychic attacks are a belief within spirituality that negative energy or intention can be directed towards a person to cause harm or influence their thoughts, emotions, and actions. It's said to come from a conscious or unconscious source, and can manifest in various forms such as emotional distress, physical symptoms, or even financial or relationship problems.
To defend yourself against psychic attacks, the following are some of the recommended methods in spirituality:
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Protection spells and rituals: Certain spells and rituals can be performed to create a protective shield around yourself, deflecting negative energy. This may include visualizing a protective bubble around you, surrounding yourself with light, or using protective symbols.
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Grounding and centering: Being grounded and centered can help you stay centered and connected to your inner self, making it more difficult for negative energy to affect you. Grounding exercises include meditation, deep breathing, or physical activities like yoga or gardening.
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Crystal healing: Certain crystals, such as black tourmaline or obsidian, are said to absorb and dispel negative energy. Wearing or carrying these crystals with you can provide a protective barrier.
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Affirmations and positive visualization: Repeating positive affirmations and visualizing positive outcomes can help to counteract negative thoughts and emotions caused by psychic attacks.
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Seek support from others: Having a supportive community can help to counteract negative energy and provide a sense of comfort and protection.